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Temple Yoga is located in Downtown DeKalb near 2nd & Lincoln Highway. We are dedicated to bringing yoga to our community!  We offer a number of styles of classes that are appropriate for all levels.

Find your center with Temple Yoga.

Our Services

We offer a variety of classes and services to fit your needs. Contact us today at templeyogafitness@gmail.com if you have any questions, or need to book an appointment.

Vinyasa Flow-a quicker yoga class, expect to sweat

Restorative Yoga-slow relaxing, hold postures for a longer period of time

Hatha Yoga-medium pace, longer holds with balance and stability included

Chair Yoga-For those who may need more stability in their practice, and for those who may find traditional poses too stressful on their joints

Core Stability-aimed to improve all around core strength to include abdominals, obliques, and low back, with some flexibility included

Corporate yoga or Corporate body weight circuit class-help your employees improve their well being with either a yoga class or a body weight strength class

Private yoga sessions-need an individualized sequence made for your needs, want more one on one time with the instructor. Book a private session today

Online personal training-get a program made just for you, your goals and ability levels will be put into a program

Energy Healing – Reiki, balance out your energy in your body, your Reiki practitioner will use guided meditation, aromatherapy and sound therapy

Kundulini Yoga –  An effective way to both strengthen and stretch the muscles. The increased flexibility gained through Kundalini Yoga will help prevent injury and avoid pain. In addition, because Kundalini Yoga incorporates the physical aspects of yoga, along with mind and spirit, into an integrated system, you gain a working understanding of mind/body connection. The meditations you will learn will improve your concentration and focus which will improve your ability to function at your best.

About

Temple Yoga Fitness is a yoga studio, it was established by an individual who has been in the fitness field since 2014, is a former US army sergeant, holds a bachelor’s in Kinesiology and now is eager about sharing her passion for yoga. Come out to see if yoga is a tool that you’d like to utilize in your life.

Come out for a class today, your first class with Jenna in the month of August is free. Private in home or in studio sessions are available as well. Also, online fitness training is an option for those with different fitness goals which may go beyond yoga.

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Contact

Phone
630-903-7499

Email
templeyogafitness@gmail.com

Address
147 North 2nd Street, Suite 11
DeKalb, Illinois 60115

Hours

See class schedule