Monday:
9:30-10:30am: Restorative Yoga, chair optional with Angelina
11:00-11:45am: Mini Mid Day Gentle Yoga with Jenna
6:30-7:45pm: Kundalini with Sonja
Tuesday:
8am-9am: Slow Yoga with Jenna
6-7pm: Restorative Yoga with Katie
Wednesday:
8-9am: Medium Paced Yoga with Jenna
Thursday:
8-9am: Slow Yoga with Jenna
4-5pm: Vinyasa Yoga with Katie
5:15-6:15pm: Restorative with Katie
Third Thursday at 6:30-8pm, Restorative Yoga with Reiki with Amy and Emily
Friday:
8-9am: Vinyasa Yoga with Jenna
Saturday:
8-9am: Yoga with Cher
Women’s Self Defense: Third Saturday of the month at 1-2pm with Nancy
Community Meditation: Second Saturday of the month at 5:30pm with Sonja
Sunday:
11am-12pm: Restorative Yoga with Katie
12:30-1:30pm: Vinyasa Yoga with Katie